Recent Entries, Recipes
Low & Slow Boeuf Bourguignon
In a culture that has made the rush, the fast, and the busy our norm we have failed to realize the benefits and the luxury of the slow paced, gentle,…
Recent Entries, Recipes
Cherry & Pomegranate Olive Mint Relish
When the earth gives you Mediterranean ingredients you lean in, chop them up, and relish in the freshness, taste and immense health benefits.
Recent Entries, Recipes
Lemon & Lavender Smoothie
This recipe gives me “all the feels” of walking through the fragrant fields of lavender – joy and peace all in one cup. The lemon is bright and citrusy and…
Recent Entries, Recipes
Turmeric & Pineapple-Carrot Breakfast Muffins
This muffin packs a huge antioxidant punch all tightly baked in a small anti-anxiety morsel.
Recent Entries, Recipes
Gluten-Free Black and Blueberry Muffins
Of all the muffins in the world my first choice will always be blueberry. I remember as a little girl going to the large wholesale market to purchase the pre-packaged…
Recent Entries, Recipes
Goji Berry, Pistachio, and Seeded Granola
Granol-yah. Granola and yogurt was THE staple snack of my youth. The light and crunchy treat can be used not only as a topping on yogurt but also eaten as…
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