Body
My Life is a Wellness Sabbatical
Trending in 2020 is the Wellness Sabbatical, and with many people being forced into this trend unintentionally, it definitely looks like it will be the true wave of the future.…
Body
Why I Chose to Invest in a Home Water Filtration System
You’ve heard the saying, “You are what you eat.” This is so true, but in addition to what you eat, “You are what you eat, eats; you are what you…
With my recent move to Seattle, I have reconnected with my old friend Mother Nature. I have now found myself taking multiple baths per day – one in a tub…
Body
Five Reasons to Eat Seasonally
“In the beginning God created the heavens and the earth.” Genesis 1:1. In honor of Earth Month, let’s chat seasonality. Ecclesiastes 3:1 tells us that, “To every thing there is…
Body, Recent Entries, Recipes
Celery Juice: Your Healthy Daily Detox
Spring is indeed the time to clean, but it’s important to make sure that our bodies are springing forward each and every day no matter the season. We all want…
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