Be Made Well is our foundational program – supporting you from the ground up. This program is for those just getting started with limited knowledge of health, wellness, and holistic living. It is for those who are commencing in a life well lived. Our most popular program, it provides an in depth dig and thorough and extensive personalized coaching in mind, body, and spiritual wellness. This program moves at a steady pace, giving us the opportunity to dig, detox, fertilize, and deeply nourish you on all levels. This allows you space to rediscover your wellbeing and encourages you to understand your body’s needs on a whole new level creating sustainable wellness.

Includes:

• Two 50 minute (one-on-one) coaching sessions per month, for 6 months
• Full nutrition and dietary assessment
• Full lifestyle assessment
• Individual goals and recommendations
• Grocery shopping tips, tip sheets, and handouts that are beneficial for your progress